Here is the recipe for the contest conducted TIPIAK. This is a recipe for an evening meal when the cupboards are empty!
Grain Pancakes Zucchini shredded oriental
Ingredients for 4 people
Ingredients for 4 people
- 1 packet Cereal Gourmet Tipiak
- 2 zucchini 1 onion
- 2 tablespoons soy flour
- 2 tablespoons sesame seeds
- 2 teaspoons ground cumin
- 2 tablespoons of leaves chopped coriander 2 eggs
- salt, pepper, olive oil
Preparation time: 20 minutes
Cooking time: 20 minutes
Boil 25 ounces of salt water.
Remove from heat, add 1 bag of Gourmet Grains TIPIAK . Leave
swell ten minutes.
Wash zucchini, cut the ends of each zucchini. Grate them with a robot (grater with small holes). Grate onion
also peeled.
In a bowl, Mix cereals, grated vegetables, sesame seeds, cumin, coriander, soy flour and beaten eggs. Add salt and pepper.
Heat a pan with olive oil.
With a tablespoon, shape into patties individual or pour the entire mixture to achieve a big slab family.
guide or cook the patties 10 minutes on each side.
Serve with a green salad.
Serve with a green salad.
I did not win the first prize but a book " cereals, make a seed! " Valérie Duclos. The winner
contest which will see its recipe and its name on the packages is ALEXANDRA VAAGAHU - BLOG OF TASTE AND COLOR with his recipe "Canelloni smoked salmon with Mediterranean Grains and fresh goat"
